9fourteen SPA - Dar Es Salaam, Tanzania

Find what fits your needs…

Deep Tissue Massage
Good for chronic and overuse injuries
Loosens scar tissue and lengthens muscles
Releases muscle tension
Provides deep pain relief

Prenatal Massage
Alleviates backaches
Enhances sleep
Reduces fatigue
Relieves headaches
Swedish Massage
Good for Stress-related conditions and chronic pain
Light to Medium pressure
Promotes circulation and lymph movement

Sports Massage
Improves endurance
Offers balance to training regimen   

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Promotes flexibility to decrease risk of injury
Reduces post-workout recovery time

Trigger Point Therapy
Helps naturally manage pain and stress from chronic injuries
Relieves a tight area within muscle tissue causing pain in other areas of body
Uses cycles of isolated pressure and release